Prática de judô pode não ser fundamental para o ganho de força e flexibilidade em jovens

Caio Silva; Renan Renato Cruz dos Santos; Bruno Soares; Márcio Rabelo Mota; Renata Elias Dantas

Prática de judô pode não ser fundamental para o ganho de força e flexibilidade em jovens

Caio Silva, Renan Renato Cruz dos Santos, Bruno Soares, Márcio Rabelo Mota, Renata Elias Dantas

Health and Human Sciences

Research output: Contribution to journal › Article › peer-review

Abstract

Judo practice may not be critical to gain strength and flexibility in young

This study aimed to verify and compare the levels of flexibility and hand-grip strength (HGS) of young judo athletes and non-athletes. 69 volunteers, of both sexes, aged between 10 and 13 years old, being 9 judo athletes and 60 no athletes. Flexibility was measured using the sit and reach test (Wells Bench), and the HGS was by an analogic dynamometer (JAMAR®). The results of HGS (athletes = 26.2 ± 4.64 kg/f; non-athletes = 23.03 ± 6.07 kg/f) and flexibility (athletes = 28.50 ± 6.46 cm; non-athletes = 24.29 ± 6.86 cm) did not show significant differences between the groups. Therefore, we conclude that young athletes of Judo have the same level of HGS and flexibility than non-athletes.

Original language	English
Pages (from-to)	277-282
Journal	Revista Brasileira de Prescrição e Fisiologia do Exercício
Volume	9
Issue number	53
State	Published - Jan 4 2016

Keywords

sport
hand-grip
strength
flexibility

Access to Document

https://www.rbpfex.com.br/index.php/rbpfex/article/view/790

Cite this

@article{97d783a88d38421d9478bc48e3690215,

title = "Pr{\'a}tica de jud{\^o} pode n{\~a}o ser fundamental para o ganho de for{\c c}a e flexibilidade em jovens",

abstract = "Judo practice may not be critical to gain strength and flexibility in youngThis study aimed to verify and compare the levels of flexibility and hand-grip strength (HGS) of young judo athletes and non-athletes. 69 volunteers, of both sexes, aged between 10 and 13 years old, being 9 judo athletes and 60 no athletes. Flexibility was measured using the sit and reach test (Wells Bench), and the HGS was by an analogic dynamometer (JAMAR{\textregistered}). The results of HGS (athletes = 26.2 ± 4.64 kg/f; non-athletes = 23.03 ± 6.07 kg/f) and flexibility (athletes = 28.50 ± 6.46 cm; non-athletes = 24.29 ± 6.86 cm) did not show significant differences between the groups. Therefore, we conclude that young athletes of Judo have the same level of HGS and flexibility than non-athletes.",

keywords = "sport, hand-grip, strength, flexibility",

author = "Caio Silva and {dos Santos}, {Renan Renato Cruz} and Bruno Soares and Mota, {M{\'a}rcio Rabelo} and Dantas, {Renata Elias}",

year = "2016",

month = jan,

day = "4",

language = "English",

volume = "9",

pages = "277--282",

journal = "Revista Brasileira de Prescri{\c c}{\~a}o e Fisiologia do Exerc{\'i}cio",

issn = "1981-9900",

publisher = "Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exerc{\'i}cio (IBPEFEX)",

number = "53",

}

TY - JOUR

T1 - Prática de judô pode não ser fundamental para o ganho de força e flexibilidade em jovens

AU - Silva, Caio

AU - dos Santos, Renan Renato Cruz

AU - Soares, Bruno

AU - Mota, Márcio Rabelo

AU - Dantas, Renata Elias

PY - 2016/1/4

Y1 - 2016/1/4

N2 - Judo practice may not be critical to gain strength and flexibility in youngThis study aimed to verify and compare the levels of flexibility and hand-grip strength (HGS) of young judo athletes and non-athletes. 69 volunteers, of both sexes, aged between 10 and 13 years old, being 9 judo athletes and 60 no athletes. Flexibility was measured using the sit and reach test (Wells Bench), and the HGS was by an analogic dynamometer (JAMAR®). The results of HGS (athletes = 26.2 ± 4.64 kg/f; non-athletes = 23.03 ± 6.07 kg/f) and flexibility (athletes = 28.50 ± 6.46 cm; non-athletes = 24.29 ± 6.86 cm) did not show significant differences between the groups. Therefore, we conclude that young athletes of Judo have the same level of HGS and flexibility than non-athletes.

AB - Judo practice may not be critical to gain strength and flexibility in youngThis study aimed to verify and compare the levels of flexibility and hand-grip strength (HGS) of young judo athletes and non-athletes. 69 volunteers, of both sexes, aged between 10 and 13 years old, being 9 judo athletes and 60 no athletes. Flexibility was measured using the sit and reach test (Wells Bench), and the HGS was by an analogic dynamometer (JAMAR®). The results of HGS (athletes = 26.2 ± 4.64 kg/f; non-athletes = 23.03 ± 6.07 kg/f) and flexibility (athletes = 28.50 ± 6.46 cm; non-athletes = 24.29 ± 6.86 cm) did not show significant differences between the groups. Therefore, we conclude that young athletes of Judo have the same level of HGS and flexibility than non-athletes.

KW - sport

KW - hand-grip

KW - strength

KW - flexibility

M3 - Article

SN - 1981-9900

VL - 9

SP - 277

EP - 282

JO - Revista Brasileira de Prescrição e Fisiologia do Exercício

JF - Revista Brasileira de Prescrição e Fisiologia do Exercício

IS - 53

ER -