What is the exercise intensity of Pilates?: An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions

Leticia de Souza Andrade; Isabella da Silva Almeida; Luis Mochizuki; Caio Victor Sousa; Joao Henrique Falk Neto; Michael David Kennedy; Joao Luiz Quagliotti Durigan; Yomara Lima Mota

doi:10.1016/j.jbmt.2020.12.007

What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions

Leticia de Souza Andrade
, Isabella da Silva Almeida
, Luis Mochizuki
, Caio Victor Sousa
, Joao Henrique Falk Neto
, Michael David Kennedy
, Joao Luiz Quagliotti Durigan
, Yomara Lima Mota

Health and Human Sciences

Universidade Católica de Brasília
Universidade de Sao Paulo
Northeastern University
University of Alberta
Universidade de Brasília

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	36-42
Number of pages	7
Journal	Journal of Bodywork and Movement Therapies
Volume	26
DOIs	https://doi.org/10.1016/j.jbmt.2020.12.007
State	Published - Apr 2021

Keywords

Blood pressure
Heart rate
Oxygen consumption
Pilates method

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10.1016/j.jbmt.2020.12.007

Cite this

Andrade, L. D. S., Almeida, I. D. S., Mochizuki, L., Sousa, C. V., Falk Neto, J. H., Kennedy, M. D., Quagliotti Durigan, J. L., & Mota, Y. L. (2021). What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions. Journal of Bodywork and Movement Therapies, 26, 36-42. https://doi.org/10.1016/j.jbmt.2020.12.007

What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions. / Andrade, Leticia de Souza; Almeida, Isabella da Silva; Mochizuki, Luis et al.
In: Journal of Bodywork and Movement Therapies, Vol. 26, 04.2021, p. 36-42.

Research output: Contribution to journal › Article › peer-review

Andrade, LDS, Almeida, IDS, Mochizuki, L, Sousa, CV, Falk Neto, JH, Kennedy, MD, Quagliotti Durigan, JL & Mota, YL 2021, 'What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions', Journal of Bodywork and Movement Therapies, vol. 26, pp. 36-42. https://doi.org/10.1016/j.jbmt.2020.12.007

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What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions

Keywords

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